Mallinath B Beelur

Certified Yoga Therapist & Wellness Coach

Dedicated to empowering individuals through personalized yoga therapy and holistic wellness practices

About Me

About Mallinath

With over 1,500 hours of advanced training, Mallinath combines traditional yoga with modern fitness. He specializes in helping busy professionals manage stress, fix back pain, and build lasting energy through personalized movement and breathwork.

Clinical Specialties

  • ✓ Stress Relief & Better Sleep
  • ✓ Back Pain & Posture Correction
  • ✓ Breathwork for Focus & Energy

See the Coaching in Action

Clinical Specialties

  • ✓ Stress Relief & Better Sleep
  • ✓ Back Pain & Posture Correction
  • ✓ Breathwork for Focus & Energy
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Professional Experience

Yoga Trainer

Feb 2023 - Feb 2025

Fortitude Fitness

  • Lead Ashtanga, Hatha, and Vinyasa yoga classes at studio
  • Guide students through dynamic sequences and mindful movement
  • Design and implement personalized yoga programs for clients with varying needs and goals

Yoga Trainer

2020 - 2023

Kendriya Vidyalaya

  • Led group yoga classes for adults and children
  • Incorporated asana, pranayama, and meditation techniques
  • Developed creative sequences for students' unique abilities and limitations
  • Cultivated a supportive and inclusive environment

Yoga Therapist (Intern)

2020

Naturopathy Hospital

Assisted doctors and conducted yoga classes for patients, integrating therapeutic yoga practices into treatment plans.

Freelance Yoga Therapist

2020

Provided personalized yoga therapy sessions to individual clients, addressing specific health concerns through customized yoga practices.

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Education & Achievements

Education

500 hours Hatha and Ashtanga TTC

Yoga with Srinatha | Yoga Alliance

Passing Year: 2023

Prenatal Yoga (TTC)

Mother's Wellness | Yoga Alliance

Passing Year: 2023

MA Yoga

Karnatak University

Passing Year: 2022 | Grades: 80%

Achievements

University Blue in Gymnastics

National Level

National Level Scout

Certificate of Participation

International Humane Society

Community Sustainability

Actively involved in initiatives for community sustainability

Research Project

Detailed Study on Yogic Surya Namaskar

A comprehensive comparative study of yogic surya namaskar from different schools of yoga, examining variations in sequences, breathing patterns, therapeutic benefits, and philosophical foundations.

The research provides valuable insights into optimizing sun salutation practices for different therapeutic applications and student needs.

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