Live Online Yoga & 1-on-1 Personal Training for Australian Residents
Live online yoga classes across IST, AEST, AEDT, AWST, GST, EST and PHT — with real instructors who know your name.
No credit card required.
Live online yoga classes across IST, AEST, AEDT, AWST, GST, EST and PHT — with real instructors who know your name.
No credit card required.
Our group classes run live on Zoom — never pre-recorded. Every session is capped at 10 students so your instructor can see you, correct your form in real time, and track your progress week by week. Choose from Vinyasa, Hatha, Yin or Power yoga across morning, afternoon and evening slots in your timezone.
Your instructor adjusts your form live every session
IST, AEST, AEDT, AWST, GST, EST and PHT covered
From complete beginners to advanced practitioners
Vinyasa, Hatha, Yin, Power and more
Max 10 students means you’re never just a face in the crowd
Stay connected and motivated between sessions
Never guess your form or risk joint strain. Our beginner blueprint features slow-paced, intentional Hatha holds with step-by-step guidance on utilizing props like blocks and straps. Master Lead Trainer Mallinath provides real-time virtual posture adjustments via live streams, helping you build a bulletproof habit loop from scratch.
For advanced practitioners seeking complete structural mastery, complex alignment adjustments, and deeper breath retention blocks. Refine your edge under elite supervision across high-intensity Vinyasa tracks and therapeutic spinal safety matrices mapped directly to your lifestyle demands.
1,500+ hours taught | Expert in Hatha & Vinyasa
Authentic Indian yoga tradition
Anusha — 500+ hours. Certified Dance & Dance Fitness Instructor, Women's Wellness, PCOD & Postpartum Specialist.
PCOD & Postpartum expert
| India (IST) | Sydney & Melbourne | Brisbane | Perth |
|---|---|---|---|
| 6:00 AM | 11:30 AM | 10:30 AM | 8:30 AM |
| 12:30 PM | 6:00 PM | 5:00 PM | 3:00 PM |
| 1:30 PM | 7:00 PM | 6:00 PM | 4:00 PM |
Sydney & Melbourne times shown for daylight saving (AEDT, Oct-Mar); subtract one hour Apr-Sep. Brisbane (AEST) and Perth (AWST) never change.
Prefer a custom time? Apply for a Personal Training session and we build the schedule around YOU.
Takeaway: While our group classes offer fixed, highly convenient time slots tailored to your timezone, our 1-on-1 Personal Training offers complete schedule flexibility built entirely around your life.
We do not offer Personal Training to everyone. To ensure 100% dedication and results, we strictly limit our PT roster to maintain a 1:5 instructor-to-student ratio. This guarantees you get our absolute best attention.
🔴 CRITICAL: Only 2 spots left in this timezone.
80% of our PT capacity is currently full.
Takeaway: Our 1-on-1 Personal Training is a highly exclusive program limited to just 2 spots per timezone, ensuring you receive the undivided attention required for maximum results.
Choose Your Track:
Takeaway: Start your fitness journey with our flexible group classes, unlimited access growth plans, or highly customized 1-on-1 Personal Training options.
Yes, our morning IST classes fall perfectly in the Australian mid-morning to lunchtime, and our evening IST classes are great for late evening decompression.
Absolutely. You can start with a trial class to experience the teaching style, check the internet connection, and see if the AEST timezone works for you.
Chat with us on WhatsApp to get our latest monthly flex and 90-day cohort pricing. We accept international payments seamlessly.
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