Live Online Yoga & 1-on-1 Personal Training for Canadian Residents

Live online yoga classes across IST, GMT, GST, EST and PHT — with real instructors who know your name.

No credit card required.

Live online group yoga class

Why Choose Zuga for Canada Residents

Skip the local traffic and the overpriced studio memberships. Our highly-rated live online classes bring authentic yoga and personal training straight to your living room in Canada. With dedicated EDT/PDT timings, you get the accountability of a real instructor and the convenience of practicing from home.

Takeaway: Zuga Fitness provides authentic, highly-rated live online classes customized for your local timezone, saving you time and money.

Class Schedule Tailored for Canada Timezones

For Toronto (EDT - 9.5 hours behind IST):

  • 4:30 PM IST → 7:00 AM EDT (Prime Slot - Prime Morning Flow)
  • 6:30 PM IST → 9:00 AM EDT (Prime Slot - Mid-Morning Energy)
  • • 9:00 PM IST → 11:30 AM EDT

For Vancouver (PDT - 12.5 hours behind IST):

  • • 6:30 PM IST → 6:00 AM PDT (Early riser)
  • 9:00 PM IST → 8:30 AM PDT (Prime Slot - Prime Morning Slot)

Prefer a custom time? Apply for a Personal Training session and we build the schedule around YOU.

Takeaway: We offer dedicated prime time slots that fit seamlessly into your daily routine.

⚠️ HIGH DEMAND: Onboarding for the upcoming batch closes in 7 days. Only 2 Personal Training slots remain for the EDT/PDT timezone.

Apply for 1-on-1 Personal Training (Highly Exclusive)

We do not offer Personal Training to everyone. To ensure 100% dedication and results, we strictly limit our PT roster to maintain a 1:5 instructor-to-student ratio. This guarantees you get our absolute best attention.

🔴 CRITICAL: Only 2 spots left in this timezone.

80% of our PT capacity is currently full.

Takeaway: Our exclusive 1-on-1 Personal Training slots for the EDT/PDT timezone are extremely limited—apply now to secure your spot and start a truly personalized transformation journey.

Simple, Honest Pricing for Live Online Classes

Starter Plan

Custom Pricing / month

Choose Your Track:

  • ✅ Yoga 5 days/wk OR Dance Fitness 3 days/wk
  • ✅ Live GROUP classes with real-time instruction
  • ✅ Access to 1 timezone slot
MOST POPULAR

Growth Plan

Custom Pricing / month
  • ✅ UNLIMITED live GROUP classes
  • ✅ Access to ALL styles (Yoga, Dance Fitness, Functional Strength)
  • ✅ Access to ALL timezones
  • ✅ 2 complimentary 1-on-1 personal sessions per month

1-on-1 PT

Custom Pricing / month
(3 Days a Week)
  • ✅ 1-on-1 Live Zoom sessions
  • ✅ 100% customized plans tailored to your body
  • ✅ Priority scheduling across all timezones

Takeaway: Start your fitness journey with our flexible group classes, unlimited access growth plans, or highly customized 1-on-1 Personal Training options.

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