Live Online Yoga & 1-on-1 Personal Training for UK Residents
Live online yoga classes across IST, GMT, GST, EST and PHT — with real instructors who know your name.
No credit card required.
Live online yoga classes across IST, GMT, GST, EST and PHT — with real instructors who know your name.
No credit card required.
Our group classes run live on Zoom — never pre-recorded. Every session is capped at 10 students so your instructor can see you, correct your form in real time, and track your progress week by week. Choose from Vinyasa, Hatha, Yin or Power yoga across morning, afternoon and evening slots in your timezone.
Your instructor adjusts your form live every session
IST, GMT, GST, EST and PHT covered
From complete beginners to advanced practitioners
Vinyasa, Hatha, Yin, Power and more
Max 10 students means you’re never just a face in the crowd
Stay connected and motivated between sessions
Never guess your form or risk joint strain. Our beginner blueprint features slow-paced, intentional Hatha holds with step-by-step guidance on utilizing props like blocks and straps. Master Lead Trainer Mallinath provides real-time virtual posture adjustments via live streams, helping you build a bulletproof habit loop from scratch.
For advanced practitioners seeking complete structural mastery, complex alignment adjustments, and deeper breath retention blocks. Refine your edge under elite supervision across high-intensity Vinyasa tracks and therapeutic spinal safety matrices mapped directly to your lifestyle demands.
1,500+ hours taught | Expert in Hatha & Vinyasa
Authentic Indian yoga tradition
Anusha — 500+ hours. Certified Dance & Dance Fitness Instructor, Women's Wellness, PCOD & Postpartum Specialist.
PCOD & Postpartum expert
— Priya Sharma, UK
Prefer a custom time? Book a Personal Training session and we build the schedule around YOU.
Takeaway: Dedicated GMT timezone slots ensure you never miss a class, but we can completely customize timing with 1-on-1 sessions.
We do not offer Personal Training to everyone. To ensure 100% dedication and results, we strictly limit our PT roster to maintain a 1:5 instructor-to-student ratio. This guarantees you get our absolute best attention.
🔴 CRITICAL: Only 2 spots left in this timezone.
80% of our PT capacity is currently full.
Takeaway: Our 1-on-1 Personal Training is a highly exclusive program limited to just 2 spots per timezone, ensuring you receive the undivided attention required for maximum results.
Yoga 5 days/wk OR Dance 3 days/wk
UNLIMITED classes + 2 free 1-on-1 PT sessions
Takeaway: Start your fitness journey with our flexible group classes or unlimited access growth plans.
All sessions run on Zoom. After signing up you receive a link and your monthly schedule. Classes are capped at 10 students so every person gets real-time attention from the instructor.
No. Several of our 20+ monthly classes are designed specifically for beginners. Just show up with a mat and comfortable clothing.
We run classes daily across IST, GMT, EST, GST and PHT. You’ll receive the full schedule after signing up.
Yes — Growth plan members get access to all 8 styles across all 5 timezone slots. Starter plan members choose one style per month.
Chat with us